Halotherapy is a dry salt therapy that utilizes a halogenerator to micronize salt particles that are disbursed into the salt booth/sauna to aid in respiratory concerns, skin conditions, and immune health. The dry acts as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. Inhaled dry salt particles help to reduce inflammation in the entire respiratory tract and widen airways. Results in higher oxygen intake, increased energy, and improved immune system.

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Dry salt also acts like a sponge removing foreign substances in the airways that can cause respiratory ailments and conditions. This is safe, natural, and no side effects. People that do Halotherapy on a regular basis may find relief from a variety of health conditions.

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Halotherapy Benefits:

• Respiratory Benefits: Salt is naturally antibacterial and anti-inflammatory, making it effective in helping clear mucus and allergens from the respiratory tract. It can help reduce inflammation in the lungs, alleviate symptoms of asthma, chronic bronchitis, sinusitis, and seasonal allergies, and improve airflow. Salt is thought to help break down mucus, making it easier to expel, and it can also help reduce bacterial or viral infections that affect the respiratory system.

• Improved Breathing: By clearing the airways and reducing inflammation, halotherapy may help individuals breathe more easily. It’s often used as a complementary therapy for people with conditions like chronic obstructive pulmonary disease (COPD), cystic fibrosis, or other lung conditions.

• Skin Healing: Salt has anti-inflammatory and antimicrobial properties that can benefit skin conditions like eczema, psoriasis, and acne. The salt particles help balance the skin’s pH, reduce redness, and can even speed up the healing of wounds or breakouts. Some halotherapy centers offer treatments specifically for those with skin concerns, as the fine salt particles can penetrate the skin and help improve its overall condition.

• Relaxation and Stress Relief: The experience of halotherapy is also relaxing. The soft, calming ambiance of the salt rooms, combined with the soothing effects of the therapy, can reduce stress and anxiety. The treatment is generally considered very gentle, with most people describing it as a calming, peaceful experience that helps them relax and unwind.

• Enhanced Immune Function: Salt therapy is believed to support the immune system by stimulating the body's natural defense mechanisms. The salt may help clear the lungs and airways of pathogens and allergens, which can help prevent infections and other respiratory issues. It may also support the body’s ability to fight off colds and flu, especially during the colder months.

• Promoting Overall Wellness: Halotherapy is increasingly popular for general wellness, even for people without specific health concerns. It’s thought to improve sleep quality, increase energy levels, and promote better respiratory function, contributing to a sense of overall well-being. Some people report feeling rejuvenated after sessions, with better focus and reduced fatigue.

Pricing:

• $45- 25 min appointment

• Package: # sessions for $$$

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