Invest in
Your Health

Join us at Grace & Wellness for a revitalizing Nutritional Wellness Workshop, designed to nourish your body and mind. Led by Registered Dietitian and wellness expert, Christa Spaeth, this workshop explores the fundamentals of balanced eating, mindful meal planning, and how to support your health through whole, nutrient-dense foods. In this interactive cooking demo & nutrition class, you’ll learn how to prepare simple, nourishing foods while exploring the connection between biblical wisdom, modern nutrition, and gut health. Guided by a Christa Spaeth, Registered Dietitian, this class will inspire you to care for your body as a temple while giving you practical skills you can use every day.